9 SIMPLE TIPS TO GET SCIENTIFICALLY PERFECT HYGIENE.

Health

1) Wash your hair once or twice a week.

 



2)Brush your teeth twice a day, with one of those times before bed.

3)Put on deodorant right before you go to sleep.

Man applying deodorant on armpit cartoon illustration

4)Showering once every 2-3 days should be sufficient unless you workout then it should be done everyday.

5)Floss once a day.

6)Use mouthwash if you need it, but avoid it right after brushing as it can damage the enamel of high fluoride content.

7)Change your razor when it starts pulling on your skin.

8)Clean your glasses regularly before they get so smudged you can’t see.

9)Cut your nails every week or two, or when they get unruly.

Quotes on Hygiene: 

Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it — or, better still, feel a healthy indifference to it.
Gilbert K. Chesterton

Hygiene is two thirds of health.Lebanese Proverb